Tendu is one of the French words for ballet. It means stretched. Usually, that means you have pointed your foot in a front, side, or backward direction from a closed position. Whether in soft ballet shoes or pointe shoes, the technique is the same. Tendu prepares the muscles for releve and saute.
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Showing posts with label build strength. Show all posts
Showing posts with label build strength. Show all posts
Wednesday, December 19, 2007
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